Anne Snyder

Learning to be at home while embodied is an ongoing adventure. Anne has cultivated a few important tools that she loves to share.  Rebirthing Breathwork: Breath is critical to the release of stress, pain and emotional trauma. Anne emphasizes breath in her work.  Reflexology: Feet are a primary resource for pain management and overall health. Anne teaches easy Reflexology techniques to small groups.  Deep Tissue Massage: Anne’s strength as a licensed massage therapist offers profound relaxation.   Social Therapy: Philosophical questioning replaces a psychological perspective on emotional suffering to stimulate emotional development. Anne incorporates this cutting edge technology in conversations.  Continuum Movement: Distilled into one idea Continuum Movement embraces the primacy of the fluid system. Anne organizes classes locally.

518-796-8233